{"id":92,"date":"2020-06-05T17:56:32","date_gmt":"2020-06-05T15:56:32","guid":{"rendered":"http:\/\/judocabestany.fr\/?p=92"},"modified":"2020-06-05T18:14:59","modified_gmt":"2020-06-05T16:14:59","slug":"le-lexique-du-judo","status":"publish","type":"post","link":"https:\/\/judocabestany.fr\/index.php\/2020\/06\/05\/le-lexique-du-judo\/","title":{"rendered":"Le Lexique du Judo"},"content":{"rendered":"\n

Le terme judo est compos\u00e9 de 2 kanji signifiant approximativement :
\n\u2022 J\u00fb<\/strong> : souplesse
\n\u2022 D\u00f4<\/strong> : l\u2019art, la voie<\/p>\n\n\n\n

\n\n\n\n

Le judo est un art marial qui se compose pour l\u2019essentiel de techniques de projection, de contr\u00f4le au sol, d\u2019\u00e9tranglements et de clefs. La plupart des techniques utilis\u00e9es en judo visent \u00e0 d\u00e9s\u00e9quilibrer l\u2019adversaire pour le faire tomber au sol.<\/p>\n\n\n\n

On distingue :
\n Le groupe des techniques debout : TACHIWAZA<\/strong>
\n\u2022 Ashi-waza<\/em><\/strong> : techniques de jambes
\n\u2022 Te-waza<\/em><\/strong> : techniques de main et de bras
\n\u2022 Koshi-waza<\/em><\/strong> : techniques de hanches
\n\u2022 Sutemi-waza<\/em><\/strong> : techniques de sacrifice<\/p>\n\n\n\n

Les techniques pratiqu\u00e9es au sol : NE WAZA<\/strong>
\n\u2022 Osae-komi waza<\/em><\/strong> : immobilisation
\n\u2022 Shimewaza<\/em><\/strong> : \u00e9tranglement
\n\u2022 Kansetsuwaza<\/em><\/strong> : clef de bras<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\n\n\n\n

Lexique G\u00e9n\u00e9ral<\/h4>\n\n\n\n
ASHI WAZA<\/strong>\n\t\t\t<\/td>\n\t\t\tTechnique de jambe\n\t\t\t<\/td><\/tr>
\n\t\t\tATEMI<\/strong>\n\t\t\t<\/td>\n\t\t\tCoups\n\t\t\t<\/td><\/tr>
\n\t\t\tBARA\u00cf<\/strong>\n\t\t\t<\/td>\n\t\t\tBalayage\n\t\t\t<\/td><\/tr>
\n\t\t\tDAN<\/strong>\n\t\t\t<\/td>\n\t\t\tGrade\n\t\t\t<\/td><\/tr>
\n\t\t\tDO<\/strong>\n\t\t\t<\/td>\n\t\t\tChemin, voie\n\t\t\t<\/td><\/tr>
\n\t\t\tDOJO<\/strong>\n\t\t\t<\/td>\n\t\t\tSalle d’\u00e9tude\n\t\t\t<\/td><\/tr>
\n\t\t\tERI<\/strong>\n\t\t\t<\/td>\n\t\t\tCou\n\t\t\t<\/td><\/tr>
\n\t\t\tGATAME ou KATAME<\/strong>\n\t\t\t<\/td>\n\t\t\tContr\u00f4le\n\t\t\t<\/td><\/tr>
\n\t\t\tGOSHI ou KOSHI<\/strong>\n\t\t\t<\/td>\n\t\t\tHanche\n\t\t\t<\/td><\/tr>
\n\t\t\tGURUMA<\/strong>\n\t\t\t<\/td>\n\t\t\tRoue\n\t\t\t<\/td><\/tr>
\n\t\t\tHARAI<\/strong>\n\t\t\t<\/td>\n\t\t\tBalayage\n\t\t\t<\/td><\/tr>
\n\t\t\tHIZA<\/strong>\n\t\t\t<\/td>\n\t\t\tGenou\n\t\t\t<\/td><\/tr>
\n\t\t\tIAIDO<\/strong>\n\t\t\t<\/td>\n\t\t\tVoie du sabre\n\t\t\t<\/td><\/tr>
\n\t\t\tJIME<\/strong>\n\t\t\t<\/td>\n\t\t\tEtranglement\n\t\t\t<\/td><\/tr>
\n\t\t\tJU<\/strong>\n\t\t\t<\/td>\n\t\t\tSouple\n\t\t\t<\/td><\/tr>
\n\t\t\tJITSU<\/strong>\n\t\t\t<\/td>\n\t\t\tTechnique\n\t\t\t<\/td><\/tr>
\n\t\t\tJUDOGI<\/strong>\n\t\t\t<\/td>\n\t\t\tV\u00eatement du judoka\n\t\t\t<\/td><\/tr>
\n\t\t\tJUJI<\/strong>\n\t\t\t<\/td>\n\t\t\tCroix\n\t\t\t<\/td><\/tr>
\n\t\t\tKATA<\/strong>\n\t\t\t<\/td>\n\t\t\tEpaule\n\t\t\t<\/td><\/tr>
\n\t\t\tKATAME<\/strong>\n\t\t\t<\/td>\n\t\t\tContr\u00f4le\n\t\t\t<\/td><\/tr>
\n\t\t\tKIA\u00cf<\/strong>\n\t\t\t<\/td>\n\t\t\tExpression sonore de l\u2019\u00e9nergie\n\t\t\t<\/td><\/tr>
\n\t\t\tKO<\/strong>\n\t\t\t<\/td>\n\t\t\tPetit\n\t\t\t<\/td><\/tr>
\n\t\t\tKUBI<\/strong>\n\t\t\t<\/td>\n\t\t\tCou\n\t\t\t<\/td><\/tr>
\n\t\t\tKUMI<\/strong>\n\t\t\t<\/td>\n\t\t\tPrise\n\t\t\t<\/td><\/tr>
\n\t\t\tMAKI<\/strong>\n\t\t\t<\/td>\n\t\t\tEnrouler\n\t\t\t<\/td><\/tr>
\n\t\t\tMOROTE<\/strong>\n\t\t\t<\/td>\n\t\t\tA deux mains\n\t\t\t<\/td><\/tr>
\n\t\t\tNAGE<\/strong>\n\t\t\t<\/td>\n\t\t\tProt\u00e9ger\n\t\t\t<\/td><\/tr>
\n\t\t\tO<\/strong>\n\t\t\t<\/td>\n\t\t\tGrand\n\t\t\t<\/td><\/tr>
\n\t\t\tOBI<\/strong>\n\t\t\t<\/td>\n\t\t\tCeinture\n\t\t\t<\/td><\/tr>
\n\t\t\tOKURI<\/strong>\n\t\t\t<\/td>\n\t\t\tR\u00e9p\u00e9ter\n\t\t\t<\/td><\/tr>
\n\t\t\tOSAE<\/strong>\n\t\t\t<\/td>\n\t\t\tImmobiliser\n\t\t\t<\/td><\/tr>
\n\t\t\tOTOSHI<\/strong>\n\t\t\t<\/td>\n\t\t\tVers le bas\n\t\t\t<\/td><\/tr>
\n\t\t\tREI<\/strong>\n\t\t\t<\/td>\n\t\t\tSalut\n\t\t\t<\/td><\/tr>
\n\t\t\tSABAKI<\/strong>\n\t\t\t<\/td>\n\t\t\tEsquive\n\t\t\t<\/td><\/tr>
\n\t\t\tSENSEI<\/strong>\n\t\t\t<\/td>\n\t\t\tProfesseur, Ma\u00eetre\n\t\t\t<\/td><\/tr>
\n\t\t\tSEOI<\/strong>\n\t\t\t<\/td>\n\t\t\tPorter sur le dos\n\t\t\t<\/td><\/tr>
\n\t\t\tSHIAI<\/strong>\n\t\t\t<\/td>\n\t\t\tComp\u00e9tition\n\t\t\t<\/td><\/tr>
\n\t\t\tSHIME<\/strong>\n\t\t\t<\/td>\n\t\t\tSHIME\n\t\t\t<\/td><\/tr>
\n\t\t\tSODE<\/strong>\n\t\t\t<\/td>\n\t\t\tManche\n\t\t\t<\/td><\/tr>
\n\t\t\tSOTO<\/strong>\n\t\t\t<\/td>\n\t\t\tExt\u00e9rieur\n\t\t\t<\/td><\/tr>
\n\t\t\tSUTEMI<\/strong>\n\t\t\t<\/td>\n\t\t\tSacrifice\n\t\t\t<\/td><\/tr>
\n\t\t\tTOMO<\/strong>\n\t\t\t<\/td>\n\t\t\tEn cercle\n\t\t\t<\/td><\/tr>
\n\t\t\tTORI<\/strong>\n\t\t\t<\/td>\n\t\t\tAttaquant\n\t\t\t<\/td><\/tr>
\n\t\t\tTSUKURI<\/strong>\n\t\t\t<\/td>\n\t\t\tPr\u00e9paration\n\t\t\t<\/td><\/tr>
\n\t\t\tTSURI<\/strong>\n\t\t\t<\/td>\n\t\t\tP\u00eacher\n\t\t\t<\/td><\/tr>
\n\t\t\tUCHI<\/strong>\n\t\t\t<\/td>\n\t\t\tInt\u00e9rieur\n\t\t\t<\/td><\/tr>
\n\t\t\tUDE<\/strong>\n\t\t\t<\/td>\n\t\t\tAvant-bras\n\t\t\t<\/td><\/tr>
\n\t\t\tUKE<\/strong>\n\t\t\t<\/td>\n\t\t\tD\u00e9fenseur\n\t\t\t<\/td><\/tr>
\n\t\t\tUKEMI<\/strong>\n\t\t\t<\/td>\n\t\t\tBrise-chute\n\t\t\t<\/td><\/tr>
\n\t\t\tWAZA<\/strong>\n\t\t\t<\/td>\n\t\t\tTechniques\n\t\t\t<\/td><\/tr>
\n\t\t\tYAMA<\/strong>\n\t\t\t<\/td>\n\t\t\tMontagne\n\t\t\t<\/td><\/tr>
\n\t\t\tYOKO<\/strong>\n\t\t\t<\/td>\n\t\t\tC\u00f4t\u00e9<\/td><\/tr><\/tbody><\/table>\n\n\n\n

Lexique Arbitrage<\/h4>\n\n\n\n
FUSEN GACHI<\/strong>\n\t\t\t<\/td>\n\t\t\tVictoire par forfait de l’adversaire\n\t\t\t<\/td><\/tr>
\n\t\t\tHAJIME<\/strong>\n\t\t\t<\/td>\n\t\t\tCommencez\n\t\t\t<\/td><\/tr>
\n\t\t\tHANSOKU MAKE<\/strong>\n\t\t\t<\/td>\n\t\t\tDisqualification\n\t\t\t<\/td><\/tr>
\n\t\t\tHANTEI<\/strong>\n\t\t\t<\/td>\n\t\t\tD\u00e9cision\n\t\t\t<\/td><\/tr>
\n\t\t\tHIKIWAKE<\/strong>\n\t\t\t<\/td>\n\t\t\tMatch nul\n\t\t\t<\/td><\/tr>
\n\t\t\tIPPON<\/strong>\n\t\t\t<\/td>\n\t\t\tVictoire suivie de l\u2019arr\u00eat du combat\n\t\t\t<\/td><\/tr>
\n\t\t\tKIKEN GACHI<\/strong>\n\t\t\t<\/td>\n\t\t\tVictoire par abandon de l’adversaire\n\t\t\t<\/td><\/tr>
\n\t\t\tKOKA<\/strong>\n\t\t\t<\/td>\n\t\t\tPetit avantage\n\t\t\t<\/td><\/tr>
\n\t\t\tMATTE<\/strong>\n\t\t\t<\/td>\n\t\t\tArr\u00eat momentan\u00e9 du combat\n\t\t\t<\/td><\/tr>
\n\t\t\tOSAE KOMI<\/strong>\n\t\t\t<\/td>\n\t\t\tD\u00e9but d\u2019immobilisation\n\t\t\t<\/td><\/tr>
\n\t\t\tSHIDO<\/strong>\n\t\t\t<\/td>\n\t\t\tFaute\n\t\t\t<\/td><\/tr>
\n\t\t\tSONO MAMA<\/strong>\n\t\t\t<\/td>\n\t\t\tNe bougez plus\n\t\t\t<\/td><\/tr>
\n\t\t\tSORE MADE<\/strong>\n\t\t\t<\/td>\n\t\t\tFin du combat\n\t\t\t<\/td><\/tr>
\n\t\t\tWAZA ARI<\/strong>\n\t\t\t<\/td>\n\t\t\tGros avantage\n\t\t\t<\/td><\/tr>
\n\t\t\tYOSHI<\/strong>\n\t\t\t<\/td>\n\t\t\tReprenez le combat\n\t\t\t<\/td><\/tr>
\n\t\t\tYUKO<\/strong>\n\t\t\t<\/td>\n\t\t\tAvantage moyen\n\t\t\t<\/td><\/tr>
\n\t\t\tYUSEI GACHI<\/strong>\n\t\t\t<\/td>\n\t\t\tVainqueur par sup\u00e9riorit\u00e9 technique<\/td><\/tr><\/tbody><\/table>\n","protected":false},"excerpt":{"rendered":"

Le terme judo est compos\u00e9 de 2 kanji signifiant approximativement : \u2022 J\u00fb : souplesse \u2022 D\u00f4 : l\u2019art, la voie Le judo est un art marial qui se compose pour l\u2019essentiel de techniques de projection, de contr\u00f4le au sol, d\u2019\u00e9tranglements et de clefs. La plupart des techniques utilis\u00e9es en judo visent \u00e0 d\u00e9s\u00e9quilibrer l\u2019adversaire pour le faire tomber au sol. On distingue : Le groupe des techniques debout : TACHIWAZA \u2022 Ashi-waza : techniques de jambes \u2022 Te-waza : techniques de main et de bras \u2022 Koshi-waza : techniques de hanches \u2022 Sutemi-waza : techniques de sacrifice Les techniques pratiqu\u00e9es au sol : NE WAZA \u2022 Osae-komi waza : immobilisation \u2022 Shimewaza : \u00e9tranglement \u2022 Kansetsuwaza : clef de bras Lexique G\u00e9n\u00e9ral ASHI WAZA Technique de jambe ATEMI Coups BARA\u00cf Balayage DAN Grade DO Chemin, voie DOJO Salle d’\u00e9tude ERI Cou GATAME ou KATAME Contr\u00f4le GOSHI ou KOSHI Hanche GURUMA Roue HARAI […]<\/p>\n","protected":false},"author":1,"featured_media":93,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":{"0":"post-92","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-judo","8":"cat-3-id","9":"has_thumb"},"yoast_head":"\nLe Lexique du Judo - COC JUDO - ARTS MARTIAUX<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/judocabestany.fr\/index.php\/2020\/06\/05\/le-lexique-du-judo\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le Lexique du Judo - COC JUDO - ARTS MARTIAUX\" \/>\n<meta property=\"og:description\" content=\"Le terme judo est compos\u00e9 de 2 kanji signifiant approximativement : \u2022 J\u00fb : souplesse \u2022 D\u00f4 : l\u2019art, la voie Le judo est un art marial qui se compose pour l\u2019essentiel de techniques de projection, de contr\u00f4le au sol, d\u2019\u00e9tranglements et de clefs. La plupart des techniques utilis\u00e9es en judo visent \u00e0 d\u00e9s\u00e9quilibrer l\u2019adversaire pour le faire tomber au sol. On distingue : Le groupe des techniques debout : TACHIWAZA \u2022 Ashi-waza : techniques de jambes \u2022 Te-waza : techniques de main et de bras \u2022 Koshi-waza : techniques de hanches \u2022 Sutemi-waza : techniques de sacrifice Les techniques pratiqu\u00e9es au sol : NE WAZA \u2022 Osae-komi waza : immobilisation \u2022 Shimewaza : \u00e9tranglement \u2022 Kansetsuwaza : clef de bras Lexique G\u00e9n\u00e9ral ASHI WAZA Technique de jambe ATEMI Coups BARA\u00cf Balayage DAN Grade DO Chemin, voie DOJO Salle d’\u00e9tude ERI Cou GATAME ou KATAME Contr\u00f4le GOSHI ou KOSHI Hanche GURUMA Roue HARAI […]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/judocabestany.fr\/index.php\/2020\/06\/05\/le-lexique-du-judo\/\" \/>\n<meta property=\"og:site_name\" content=\"COC JUDO - ARTS MARTIAUX\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-05T15:56:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-06-05T16:14:59+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/judocabestany.fr\/wp-content\/uploads\/2020\/06\/LexiqueJudo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin6676\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin6676\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/judocabestany.fr\/index.php\/2020\/06\/05\/le-lexique-du-judo\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/judocabestany.fr\/index.php\/2020\/06\/05\/le-lexique-du-judo\/\"},\"author\":{\"name\":\"admin6676\",\"@id\":\"https:\/\/judocabestany.fr\/#\/schema\/person\/d8f91923bfceb4145d55301dc207e853\"},\"headline\":\"Le Lexique du Judo\",\"datePublished\":\"2020-06-05T15:56:32+00:00\",\"dateModified\":\"2020-06-05T16:14:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/judocabestany.fr\/index.php\/2020\/06\/05\/le-lexique-du-judo\/\"},\"wordCount\":353,\"publisher\":{\"@id\":\"https:\/\/judocabestany.fr\/#organization\"},\"articleSection\":[\"Judo\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/judocabestany.fr\/index.php\/2020\/06\/05\/le-lexique-du-judo\/\",\"url\":\"http:\/\/judocabestany.fr\/index.php\/2020\/06\/05\/le-lexique-du-judo\/\",\"name\":\"Le Lexique du Judo - 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La plupart des techniques utilis\u00e9es en judo visent \u00e0 d\u00e9s\u00e9quilibrer l\u2019adversaire pour le faire tomber au sol. On distingue : Le groupe des techniques debout : TACHIWAZA \u2022 Ashi-waza : techniques de jambes \u2022 Te-waza : techniques de main et de bras \u2022 Koshi-waza : techniques de hanches \u2022 Sutemi-waza : techniques de sacrifice Les techniques pratiqu\u00e9es au sol : NE WAZA \u2022 Osae-komi waza : immobilisation \u2022 Shimewaza : \u00e9tranglement \u2022 Kansetsuwaza : clef de bras Lexique G\u00e9n\u00e9ral ASHI WAZA Technique de jambe ATEMI Coups BARA\u00cf Balayage DAN Grade DO Chemin, voie DOJO Salle d’\u00e9tude ERI Cou GATAME ou KATAME Contr\u00f4le GOSHI ou KOSHI Hanche GURUMA Roue HARAI […]","og_url":"http:\/\/judocabestany.fr\/index.php\/2020\/06\/05\/le-lexique-du-judo\/","og_site_name":"COC JUDO - ARTS MARTIAUX","article_published_time":"2020-06-05T15:56:32+00:00","article_modified_time":"2020-06-05T16:14:59+00:00","og_image":[{"width":960,"height":720,"url":"http:\/\/judocabestany.fr\/wp-content\/uploads\/2020\/06\/LexiqueJudo.jpg","type":"image\/jpeg"}],"author":"admin6676","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin6676","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/judocabestany.fr\/index.php\/2020\/06\/05\/le-lexique-du-judo\/#article","isPartOf":{"@id":"http:\/\/judocabestany.fr\/index.php\/2020\/06\/05\/le-lexique-du-judo\/"},"author":{"name":"admin6676","@id":"https:\/\/judocabestany.fr\/#\/schema\/person\/d8f91923bfceb4145d55301dc207e853"},"headline":"Le Lexique du Judo","datePublished":"2020-06-05T15:56:32+00:00","dateModified":"2020-06-05T16:14:59+00:00","mainEntityOfPage":{"@id":"http:\/\/judocabestany.fr\/index.php\/2020\/06\/05\/le-lexique-du-judo\/"},"wordCount":353,"publisher":{"@id":"https:\/\/judocabestany.fr\/#organization"},"articleSection":["Judo"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"http:\/\/judocabestany.fr\/index.php\/2020\/06\/05\/le-lexique-du-judo\/","url":"http:\/\/judocabestany.fr\/index.php\/2020\/06\/05\/le-lexique-du-judo\/","name":"Le Lexique du Judo - 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